PODCAST EP. 52 – Georgia Gray • Whole Body Healing Nutrition

Andy interviews Georgia Grey, certified holistic health coach and owner of Whole Body Healing Nutrition. Hear Georgia’s top tips for getting healthier and feeling better, as well as her story from mysterious migraines to Lyme disease to health coach.

Connect with Georgia:
https://www.wbhnutritionco.com/
IG: @wholebodyhealing
TikTok: @wholebodyhealing

 

 

After dealing with debilitating acid reflux, migraines, and joint issues during my years in college, I finally discovered Celiac Disease was the root cause of my seemingly disconnected health issues. Upon learning about my Celiac diagnosis, I became fascinated with food. I started questioning the ingredients I could not pronounce in my food, watched every nutrition documentary I could, read books, and fell in love with cooking.

I realized I was spending all my time after work (teaching first grade at the time) studying nutrition. I felt it was time to put this passion to a degree. While teaching first grade, I became a Certified Holistic Health Coach (INHC) through the Institute of Integrative Nutrition. I studied over 100 different dietary theories and learned about nutrition from various perspectives. 

Shortly after I graduated from IIN, strange symptoms appeared once again. I found myself with a large swollen pinky joint, brain fog, memory issues, body aches, phantom joint pain, and extreme fatigue. While I was gluten-free and seemingly “healthy” I still felt terrible most days. I discovered I was sick with Lyme Disease and other autoimmune disorders. You can read the full story here. I pushed my body too hard with exercise and ignored my intuition. Although the process was difficult, I finally learned the importance of slowing down, following my gut, and getting in tune with the foods that nourish my body. 

My health has been a journey of whole body healing. Holistic health and wellness look at the psyche, body, and soul-not just grams of protein and carbs.

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* Images from WBHNutritionCo.com

Based in Denver, CO

ABOUT GEORGIA GRAY

My health has been a journey of whole body healing. Holistic health and wellness look at the psyche, body, and soul-not just grams of protein and carbs.

DAYDREAMER MEDIA

THE COLORADOPRENEURS PODCAST is produced by Daydreamer Media and published by Daydreamer Network.  Check out the portfolio of dynamic podcasts at www.DaydreamerNetwork.com.